Chiropractors are healthcare professionals who specialise in the diagnosis and treatment of musculoskeletal problems, particularly those related to the spine. Back pain is a common complaint and can be caused by various factors such as poor posture, injury, or strain. A chiropractor can help alleviate back pain in several ways…
In this 1 minute video we share some simple tips on what you can do you be ‘Covid Safe’ when you visit Ryde Natural Health Clinic. Transcript: The wellbeing of the community is our no.1 priority, so here’s how to be covid safe while you’re at Ryde Natural Health Clinic. When you visit us, wear a mask, check in, sanitise […]
Traditional Chinese Medicine (TCM) Cupping Therapy By Ryde Natural Health Clinic’s TCM/Acupuncturist – Anthony Keating Traditional Chinese Medicine (TCM) Cupping Therapy relives pain and relaxes tension in the body by increasing blood flow to the tendons and muscles around the cupped area. In my experience, I have seen good responses to cupping from patients with the following lifestyles or symptoms: […]
Are you suffering from plantar fasciitis? By Ryde Natural Health Clinic’s Osteopath – Evan Marnezos Understanding Plantar Fasciitis Plantar fasciitis is a very common cause of heel discomfort that can be debilitatingly painful. Ignoring plantar fasciitis can result in chronic heel pain which interrupts your everyday life. In this article, I will explain what plantar fasciitis is, the symptoms, causes, […]
STRESS MANAGEMENT TIPS Stress comes in a variety of ways and is not as some people think, a sign of weakness. Stress is the compound build-up of an effect that can range from physical stress like sitting at a computer for long periods of time to emotional stress, like relationship issues. Regardless of the cause, and the results are the […]
Updated: 11/8/20 Summary: All of our services are operating, and we remain open 8am – 8pm, 7 days. We encourage all staff, clients, and patients to follow best practices to reduce the risk of infection, including washing your hands regularly, wearing a face mask if able, and using hand-sanitiser on entering and on leaving the clinic. If you are unwell […]
HAIR ANALYSIS COMPATABILITY SYSTEM & WELLNESS PROGRAMME Now available at – RYDE NATURAL HEALTH CLINIC The Compatibility System is the result of over thirty years of research and development by qualified Naturopaths in Australia. This is a Naturopathic Wellness programme which is used in more than 20 countries and now available through our Naturopath, Marina Moscato at Ryde Natural Health Clinic. […]
Are you considering visiting a naturopath? Whether you’ve got a specific pain, or you’re just looking to find balance with your health, a naturopath can help. The following are reasons why you should schedule a visit to a naturopath. 1. Training Naturopaths have completed either an Advance Diploma or a Bachelor of Health Science (Naturopathy) being a 4 year University […]
By North Ryde Chiropractor Dr Coco Ho The ankle is one of the most important joints in the body, and plays a vital role in a variety of daily activities, such walking, running, sprinting, squatting, and much more. It is therefore important to have good mobility in your ankle joint, especially in ankle dorsiflexion, a motion that is often restricted. […]
Are you a desk worker, or suffer from neck or back pain? By Physiotherapist Isabel Armsworth A common complaint of office workers is feeling stiff and tight in their back and neck after long hours sitting at their desk. Having a good desk set-up is not only important for the prevention of neck & back pain, but also improves focus […]
Does your child have a ‘Flat Head’? Does your baby have a misshapen or ‘flat head’? Plagiocephaly is a common condition experienced by many young children, where a child develops an uneven head shape due to being in the same positions for extended periods of time. In the following post, Chiropractor Dr Johanna McFadgen discusses what Plagiocephaly is, and […]
Does your child suffer from knee pain? By North Ryde Physiotherapist Nicola Simpson Osgood Schlatter Disease is a condition where the growth plate located at the front of the knee becomes inflamed and painful. Osgood Schlatter Disease is one of the most common causes of knee pain in adolescents aged between 9 and 15, and typically this disease affects children […]
Do you experience pain in your jaw? By North Ryde Physiotherapist Isabel Armsworth Jaw pain is a common condition suffered by many people. The temporomandibular joints (TMJ) are two joints which attach your jaw bone to your skull. These joints are what allow movement of the jaw, such as allowing for the ability to open and close our mouths. Many […]
Do you experience Shin Splints? By North Ryde Physiotherapist Isabel Armsworth ‘Shin Splints’ is an umbrella term that includes a variety of pathologies impacting the region of the shin bone (tibia). They commonly develop in runners or in athletes in sports with lots of hopping or jumping, and they can be caused by the muscles in the front of […]
Exercising while pregnant – what are DOs and DON’Ts? By Physiotherapist Madeleine Steiner Exercising during pregnancy is well considered to be a beneficial and safe practice, with it having many benefits for the body, even in preparation for childbirth. However, there are many questions surrounding exercising during pregnancy and what activities are safe for both the mother and foetus. […]